Reflections & Revelations: 3 Years of Exploring Wellness Paradox
05/19/2024
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Three years into the Wellness Paradox podcast and the journey continues with a fervor for bridging the worlds of fitness and healthcare, in an effort to make movement a form of a medicine. In this three year anniversary episode, we flip the script and have our host, Michael Stack, be on the receiving end of the interview questions. For this special occasion we've enlisted Nate Langley as our guest host. Nate is a long-time colleague and friend of Michael's, who was instrumental in pushing him to start the podcast over three years ago.
Prepare to unearth the essence of the Wellness Paradox as we celebrate past triumphs, dissect three years of invaluable insights from industry leaders, and discuss the creation of inclusive fitness communities that hold the potential to revolutionize healthcare. Please join us for this commemorative episode as we look back on the strides made and forward to the roads yet to travel in our relentless quest for a healthier world.
Guest Host: Nate Langley
After spending a decade in sales and marketing in the fitness industry, Nate suffered a serious health setback in 2020 that forced him to step away from all professional activities and focus on healing.
As he recovered, he realized how profoundly unresolved emotions from his past were affecting his vitality and energy in the present. This realization has ultimately led to Nate’s current work as a transformation coach. Specializing in helping people realize their purpose and find their voice, Nate uses tools like motivational interviewing, provocative questions, and somatic breathwork to help people tap into their intuition and align their energy toward their passions.